FAQ

Coaching is a professional relationship between a client and a coach designed to help the client increase self-awareness, generate learning, and identify and accomplish meaningful goals.

Every client signs a contract.  The terms of the contract are based on the packages that I offer. Commitment times vary based on the package that the individual selects. 

The first step is to schedule an introductory session.  In that session, we will get an idea of how well we work together and what package best aligns with you.